Painful Ingrown Toenails: Prevention, Treatment, and Home Remedies224


Ingrown toenails, also known as onychocryptosis, occur when the nail curve downward and grows into the surrounding skin. This can cause pain, inflammation, and infection. Ingrown toenails are most commonly found on the big toes, but they can also occur on other toes.

Causes of Ingrown Toenails

There are several factors that can contribute to the development of ingrown toenails, including:
Improperly trimmed toenails: Cutting toenails too short or not cutting them straight across can cause them to curve inward and grow into the skin.
Tight-fitting shoes: Wearing shoes that are too tight or too narrow can put pressure on the toenails and cause them to become ingrown.
Trauma: An injury to the toe, such as stubbing it or dropping something on it, can damage the nail and cause it to grow inward.
Certain medical conditions: Some medical conditions, such as diabetes and peripheral neuropathy, can cause changes in the shape and growth of toenails, making them more likely to become ingrown.

Symptoms of Ingrown Toenails

The most common symptom of an ingrown toenail is pain. The pain may be worse when wearing shoes or when pressure is applied to the toe. Other symptoms may include:
Redness and swelling around the toenail
Pus or drainage from the toenail
Thickening or discoloration of the toenail
Difficulty walking or standing

Treatment for Ingrown Toenails

The treatment for ingrown toenails depends on the severity of the condition. In most cases, conservative treatment measures can be effective in resolving the problem. These measures may include:
Soaking the foot in warm water several times a day
Applying a topical antibiotic cream or ointment
Trimming the toenail straight across and keeping it short
Wearing shoes that are comfortable and do not put pressure on the toenail

If conservative treatment measures do not resolve the problem, surgery may be necessary. Surgery involves removing the ingrown portion of the toenail and reshaping the nail bed to prevent it from growing back into the skin.

Home Remedies for Ingrown Toenails

In addition to the conservative treatment measures mentioned above, there are several home remedies that may help to relieve the pain and inflammation associated with ingrown toenails. These remedies include:
Applying a baking soda paste to the affected area
Soaking the foot in a solution of Epsom salts
Applying a tea tree oil compress to the affected area
Using a cotton ball or gauze to lift the ingrown edge of the toenail

Prevention of Ingrown Toenails

The best way to prevent ingrown toenails is to practice good foot hygiene. This includes:
Trimming toenails straight across and keeping them short
Wearing shoes that fit well and do not put pressure on the toenails
Avoiding trauma to the toes
Managing any underlying medical conditions that can contribute to ingrown toenails

2024-11-28


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